APPLE SMOOTHIE: Submitted by: Anon | Date Added: 7 Oct 2010 Ingredients:

2 c Apple sauce
1 c Apple cider
1 c Orange juice
2 tb Vermont maple syrup
1/2 ts Nutmeg
1/2 ts Cinnamon

Cooking Instructions:

Combine all ingredients in a blender and blend until smooth. Pour into glasses and serve. Serves 2.

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